Coaching and Nutrition
Our coaching services begin at $150 per month and include all the commmunication on/off line to get you started and keep you motivated towards achieving your goals. We use trainingpeaks.com as our on-line software tool for customizing programs and updating workouts on a daily basis. We provide nutritional guidance and review your the workout data you upload to make sure you are getting the most from your efforts.
We are also available by the hour for training rides, on the bike instruction and conversation on those rides where you need a little extra motivation.
Give us a call 512 - 289 - 9662 or send us an email to TheGuy@myKatalyst.com for more information. We look forward to working with you!
Florida state champion, Grant Potter (40Km PR - 50:08) says," "TheGuy", has changed the way I train and I'm feeling better on my bike every day after only 5 weeks of training with myKatalyst."
Race 2 Replace, winner A.J. Smith, says,"TheGuy", believes in me as much as I believe in myself and that makes all the difference when you are putting in the miles by yourself. To know myKatalyst is in it with me makes it easier to train and go for my dreams."
Katalyst Performance Consulting, Inc.